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Empower Online
Is your child not acting like themselves? Stressed, disconnected or unhappy?
Check out Empower Online. It’s eight 20-minute sessions you can watch in the comfort of your own home. Pause as you need. Do as many times as you like!
Empower Online is research-driven and led by Jen, our Level 3 Qualified Counsellor. Each session focuses on a different emotion. For example, body image, anger or friendship. We talk about what it is, how it feels, and how to act. And as we do, we create an artwork inspired by this feeling to do at home.
Each session includes:
- 20 minutes of self-paced, on-demand artful counselling
- Weekly topic to guide emotional learning, understanding and application
- Minimal art materials needed
- Weekly topic to guide emotional learning, understanding and application
Term Topics
- How does my brain work?
- Positive self-talk
- I love my body
- Making mistakes
- Friendship
- Understanding anger
- Asking for help
- Gratitude
Real Talk
Frequently Asked Questions.
Empower Online is a series of eight 20-minute videos that you can follow in the comfort of your own home. Using everyday art materials, participants create artwork as they listen to Jen discuss the session's topic.
No. This program shows you how to be creative with the art materials you have at home. You can make something beautiful with pens, colouring pencils and paper!
Yes, Empower Online is a self-paced, on-demand program delivered as a series of videos. You can pause as you go and watch as often as you like.
Straight away! Simply view our online program and follow the steps to buy.
You will need a computer and internet connection. You will also need everyday art materials such as paper, pencils, paintbrushes, and some paints or watercolours and charcoals or crayons to create the session artwork. You can also purchase an Art Pack with more materials from Creative Connection if you like.