Artist Mindful Journal
$ 44.00
Introducing the Creative Connections Artist Journal, specially designed to empower kids aged 7-16 with essential life skills for managing their thoughts and emotions. Encouraging artists to draw, not write their feelings and experiences. This journal is their trusted companion on a journey of self-discovery and mindfulness. Inside, they will find engaging activities, prompts, and exercises tailored to help build resilience, focus, and inner peace through gratitude journaling and artful activities. Whether it's practising deep breathing, expressing gratitude, or exploring their feelings through art, this journal is a gateway to a world of mindfulness. With each page, they will unlock the power to navigate life's challenges with confidence and embrace the beauty of the present moment. Each week artists are prompted to complete a weekly art challenge, pushing them outside their artistic comfort zone., Get ready to embark on an exciting adventure of self-awareness and well-being with our Mindfulness Journal!
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